Resources Tagged With: anxiety

Learning Disabilities Association of America [web resource]

Since 1963, Learning Disabilities Association of America (LDA) has provided information on learning disabilities, practical solutions, and a network of resources to support individuals with learning disabilities, their parents, teachers and other professionals. Read more ›

helpguide

HelpGuide.org [web resource]

helpguideHelpGuide is a non-profit web resource with over 250 articles, interactive quizzes and other resources covering 31 topics. The site contains self-help tools to help readers to effectively deal with mental, emotional and social health challenges.

In collaboration with Harvard Health Publications, the consumer health publishing division of Harvard Medical School, a subset of comprehensive evidence-based articles have been adapted from Harvard Health Publications for HelpGuide’s readers. Read more ›

sad girl leaning against tree

Identifying Teen Mental Health Difficulties: A Practical Guide for Parents [downloadable]

sad girl leaning against treeThe years of adolescence can be both interesting and stressful for many teens. It is a period when youth are exploring themselves through extracurricular activities, hobbies, new friendships and social contacts, and forming their identities independently from parents.

Separating from parents is completely normal to adolescence. However, the extent to which teens separate and withdraw from parents may be of greater concern, especially if it comes along with extreme mood shifts and sudden changes in personality and behaviors. Read more ›

Warning Signs of a Mental Health Condition

Trying to tell the difference between what expected behaviors are and what might be the signs of a mental illness isn’t always easy. There’s no easy test that can let someone know if there is mental illness or if actions and thoughts might be typical behaviors of a person or the result of a physical illness.

Each illness has its own symptoms, but common signs of mental illness in adults and adolescents can include the following… Read more ›

Bipolar Disorder in Children and Teens [downloadable]

Does your child go through extreme changes in mood and behavior? Does your child get much more excited or much more irritable than other kids? Do you notice that your child goes through cycles of extreme highs and lows more often than other children? Do these mood changes affect how your child acts at school or at home? Read more ›

TeenzTalk

TeenzTalk – A Global Teen Community [web resource]

TeenzTalkNadia Ghaffari founded TeenzTalk.org as a sophomore at Los Altos High School in Los Altos, California.  Ghaffari believes that teens are more likely to listen & relate to other teens on topics including stress-management & overcoming disappointment, failure, or challenges. TeenzTalk.org places the focus on positive teen-to-teen influence. Read more ›

sad teen

Recognizing Adolescent Depression

sad teenIt’s not unusual for young people to experience “the blues” or feel “down in the dumps” occasionally. Adolescence is always an unsettling time, with the many physical, emotional, psychological and social changes that accompany this stage of life.

Unrealistic academic, social, or family expectations can create a strong sense of rejection and can lead to deep disappointment. When things go wrong at school or at home, teens often overreact. Many young people feel that life is not fair or that things “never go their way.” They feel “stressed out” and confused. To make matters worse, teens are bombarded by conflicting messages from parents, friends and society. Read more ›

Mental health blank list

Know the Warning Signs of a Mental Health Condition [video]

Trying to tell the difference between what expected behaviors are and what might be the signs of a mental illness isn’t always easy. There’s no easy test that can let someone know if there is mental illness or if actions and thoughts might be typical behaviors of a person or the result of a physical illness.

Watch this video to learn the common signs of mental illness… Read more ›

Suicide Prevention Resource Center [web resource]

The Suicide Prevention Resource Center (SPRC) provides technical assistance, training, and materials to increase the knowledge and expertise of suicide prevention practitioners and other professionals serving people at risk for suicide; however, many resources on the site may be of interest to the general public. Read more ›

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