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Showing results for mental belt

When Erratic Teenage Behavior Means Something More

[…] can test your patience, push your buttons and leave you questioning your sanity — and theirs. I’m not being flip. Mental health challenges are a serious — and growing — problem for teenagers: Teen and young-adult suicide has nearly tripled […] Read more >>

How Music Affects Mental Health

[…] The best part is, it’s always available to anyone who needs it. Benefits of Music When it comes to your mental health, music can:‌‌ Help you rest better. A study involving students found that listening to relaxing classical music at […] Read more >>

Panic Disorder: When Fear Overwhelms

[…] ensure that an unrelated physical problem is not causing your symptoms. A health care provider may refer you to a mental health professional, such as a psychiatrist, psychologist, or clinical social worker. The first step to effective treatment is to […] Read more >>

Can Tech Help Prevent Teen Suicide?

[…] 1 in 11 teens attempted suicide. These numbers are staggering and unacceptable. To truly make a dent in the teen mental health crisis, there needs to be an acknowledgement that technology should be an important part of the solution. Teens […] Read more >>