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Frequently Asked Questions About Suicide [downloadable]
[…] (such as the loss of a loved one, legal troubles, or financial difficulties) and interpersonal stressors (such as shame, harassment, bullying, discrimination, or relationship troubles) may contribute to suicide risk, especially when they occur along with suicide risk factors. What […] Read more >>
Hurtful Emotions: Understanding Self-Harm
[…] are also more likely to turn to self-injuring behaviors. So are those in sexual minority groups who experience discrimination and bullying, such as those who identify as gay, lesbian, bisexual, or transsexual. “Self-injury is a sign that someone is struggling,” […] Read more >>
5 Tips to Silence Your Inner Critic
Everybody has those inner gremlins talking to them, bringing up the worst thoughts, second-guessing their instincts and being generally unkind. Where exactly do those critical voices come from? And why are they so mean? It’s negative self-talk, and no one… Read more >> Read more >>
Transgender and Nonbinary Teens Share Their Stories in New Book Series
[…] founder of the group and a transgender woman, said stories about young transgender and nonbinary people tend to focus on bullying, violence or suicide rates. The group is trying to change that. “Everything was always so dark,” said Ms. Goldstein, […] Read more >>
Kids and Anxiety: What’s Normal and When to Seek Help
[…] child with an anxiety disorder is at increased risk of engaging in dangerous behaviors, such as self-harm, substance abuse and bullying. “They develop negative coping strategies,” Gilboa says. How to address kids’ anxiety The first step is to acknowledge your […] Read more >>
How Kids Can Benefit From Mindfulness Training
[…] skills and even better math grades among their students. Mindfulness may also help students cope with the negative effects of bullying. Mindfulness-based schools programs can improve student mental health while improving overall academic performance. This new year, give mindfulness a […] Read more >>
Special Olympics Program Helps Schools Get Unified on Inclusivity
When the bullying prevention side of the Special Olympics Unified Champion Schools program became clear to the Lansing Public School District in Michigan, an initial launch quickly expanded from five schools to the entire district. Students can join monthly Lunch Bunches, […] Read more >>
What Teletherapy Is and Why It Works
written by Liza Bennigson, Associate Director of Marketing and Communications In the early days of the pandemic, CHC implemented a remote model of care using a HIPAA-compliant healthcare platform on Zoom so that our nonprofit mental health agency could continue… Read more >> Read more >>
Learn How to Tell if Your Child Is Depressed and the Best Ways to Help
[…] for childhood depression can include life stressors such as: Changing to a new school Conflict in the home Dealing with bullying – in person or on social media Dealing with medical issues Parental separation or divorce Starting school In addition […] Read more >>
How to Help Your Child Rekindle Friendships at Any Age
Cultivating strong friendships isn’t easy for every child — pandemic or no pandemic. Neurodiverse children or those with behavioral or mental health needs may require additional external support for themselves and their caregivers. Here’s how you can help your child… Read more >> Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
Get Help: 650.688.3625 | Medi-Cal: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
