We often talk about building self-awareness in our kids, but what about in ourselves, as parents and caregivers?
The better we understand our own complexities, the more wholeheartedly we can show up for our children. In fact, research shows that when a parent understands themselves better, the child has better overall life outcomes.
In this Voices of Compassion episode, CHC Clinical Services experts Audrey Schield, Bilingual Associate Social Worker and Karly Crockett, Licensed Clinical Social Worker, share self-awareness stories and strategies for more present and intentional parenting.
All Voices of Compassion podcast episodes are available on-demand to stream or download. Listen to Parenting: Developing Self-Awareness online at podcasts.chconline.org. You can also subscribe to Voices of Compassion on Apple podcasts, Spotify and other podcast apps.
Do you need someone to talk to? CHC can help. We invite you to call or email our Care Managers at 650.688.3625 or careteam@stage.chconline.org to set up a free 30-minute consultation. CHC teletherapy services are available now.
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