CHC Resource Library

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Recently Added to the Library

California Groups Urge Schools to Make a ‘Restorative Restart’ this Fall [downloadable]

California-based education, advocacy and civil right groups are calling for schools to make a “restorative restart” that emphasizes relationship-building, staffing supports and promoting equity as students return to schools in the fall. Read more »

What’s Your Middle Name?

Written by Ramsey Khasho, PsyD

My name is Ramsey Habib Khasho. I still wince when I say my middle name. (Sorry, Dad). The name harbors years of discrimination against me and my family, and the ensuing internalized shame. And then there’s the shame of feeling the shame, even after all this time. Read more »

Study Shows Smartphone App Can Identify Autism Symptoms in Toddlers

A digital app successfully detected one of the telltale characteristics of autism in young children, suggesting the technology could one day become an inexpensive and scalable early screening tool, researchers at Duke University report. Read more »

3 SEL Practices Teachers Can Use Every Day

Regardless of your teaching and learning situation (fully online, hybrid, or in person), we know that the intentional and explicit weaving of SEL into the fabric of our everyday learning and life is critical. Read more »

Study: Later School Start Time Gave Small Boost to Grades But Big Boost to Sleep

The physical and mental health benefits of getting a good night’s sleep are indisputable. What’s less clear is whether starting school later in the morning will prompt kids to sleep more and consequently learn more during the school day.  Read more »

How to Connect With Your Teen: Communicating with Curiosity and Compassion

Parenting a teen can be challenging, especially in a pandemic. Our teens are struggling right now for many reasons, and parents are grappling with how to support them in a meaningful way. How can you be a sounding board for your teen and really connect with them without trying to fix the problem or seem dismissive?

In this Voices of Compassion podcast, Jennifer Leydecker, Licensed Marriage and Family Therapist (LMFT) and Clinical Manager at CHC, shares her experience and expertise from years of working with teens. Read more »

4 Ways to Connect Better With Your Teen

Being a parent is hard. Being a parent to a teenager is even harder. A young adult shares how parents can connect better with their teenagers who seek a balance between disciplinarian and friend. Read more »

How To Communicate With Your Teen Through Active Listening

Teenagers are going through a period of intense adjustment, and with the uncertainly brought on by all these changes comes enhanced sensitivity. Teens have a deep need to feel truly “heard”, valued, and understood, and too often parents talk “over” them without pausing to practice what is known as “active listening.” Read more »

Tips for Communicating With Your Teen

Having a healthy and trusting parent-child relationship during the teenage years is more important than ever. Staying close isn’t easy, though. Here are some tips for navigating the new terrain. Read more »

7 Expert Tips for Talking with Teens

Who are you going to be with? Where are you going? When will you be home? The who, what, where, when, and whys we asked were the hallmarks of caring, active, involved parents. But the strategy didn’t work as well as hoped.
We need to build the kind of relationship where being honest makes sense. The way we listen, tells teens they are free to talk. Controlling our reactions, tells them they can talk without fear of being judged. Read more »

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