Living With Anxiety: Tips for Managing Your Own Anxiety
Everything on this list has the potential to lift your mood and get you back on track.
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Resilience Booster: Parent Tip Tool
There is a large body of research supporting the importance of building resilience to help prevent negative consequences of environmental stressors. Read more »
How Parents Can Help Kids Overcome Five Common Friendship Hurdles
You can’t choose your children’s friends, but here’s how you can help them manage five frustrating friendship pitfalls. Read more »
Learners with ADHD: Effective Strategies for Educators
Building a learning environment structured to support learners with ADHD can help boost student confidence and academic achievement.
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ADHD and Me: How to Talk About Your Strengths
A tool to help youth with ADHD discover, appreciate and talk about their many strengths.
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ADHD & Your Child: ADHD Behavior Checklist
Review our ADHD Behavior Checklist for insight into common behaviors of ADHD that may describe your child.
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Discussing Accommodations With Your Professor
Even if you set up your accommodations through your Disability Services Office at your college, you should talk to your professor or instructor about your accommodations and your disability.
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Disclosing in the Workplace: Strategies and Tips
You are entitled to accommodations in the workplace if you have a documented disability. This includes learning disabilities and mental health challenges.
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College Transition Checklist
High school juniors and seniors with learning differences and/or mental health challenges should use this College Transition Checklist to prepare for applying to and attending college.
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Fear Of Never Moving Out: Five Ways Parents Can Encourage Young Adults’ Career Success
You’re all set to turn your recent grad’s bedroom into a home office and get your laptop off the kitchen table, but there’s no sign that she and her Coachella posters are in a hurry to move out. Or, maybe your late-twenties son is back home after a job layoff and spends more time on video games than his resume. These conditions are ripe for what I call FONMO: Fear of never moving out. Read more »
