Search Results for “mindfulness” - Page 2

Applying Mindfulness to Mundane Classroom Tasks

In my work with teachers, I encourage honest, fearless contemplation on what is and is not working in the classroom. This simple exercise can help you discover the mundane moments and tasks in your own classroom that are just waiting Read more >>

Making Time for Mindfulness [downloadable]

A new study suggests that mindfulness education — lessons on techniques to calm the mind and body — can reduce the negative effects of stress and increase students’ ability to stay engaged, helping them stay on track academically and avoid Read more >>

Yoga, Mindfulness and Kids [presentation]

What is mindfulness? How does yoga relate to mindfulness? Learn more about the positive impact of mindfulness and yoga on reducing anxiety, depression, ADHD symptoms and managing stress. Read more >>

Bringing Mindfulness To Students And Teachers

Walk into any busy classroom and you may feel like you’ve entered a tornado. Kids talking, teachers trying to get through content while navigating different requests, and the inevitable interruptions. When trying to manage the chaos, sometimes the most helpful Read more >>

EdRev Expo 2018 Workshop: Mindfulness & Test Taking [presentation]

In this session, John Neville , founder of Mindful Test Taking teaches valuable mindfulness strategies to quiet your mind, relax your muscles and reduce stress so you can stay calm under pressure and discusses tools to help you manage and Read more >>

EdRev Expo Workshop: Mindful Games & Activities: Developing a Mindfulness Practice for Students with Learning Differences [presentation]

“Mindfulness is a form of attention or awareness training that can be applied in any activity throughout the day- seeing, hearing, walking, eating, playing and homework. Its purpose is to increase self awareness, emotional balance, impulse control and overall focus.” Read more >>

CHC’s Occupational Therapy Gym Gets a Spring Refresh

What if a therapy room felt more like a playground? What if there were soft mats covering the floor, colorful walls, climbing spaces, and swinging trapezes? And what if, upon entering this special space, you were greeted by a friendly Read more >>

Dialectical Behavior Therapy: What Is It and Who Can It Help?

Dialectical Behavior Therapy, or DBT, focuses on teaching people skills to manage intense emotions, cope with challenging situations, and improve their relationships. It encourages people to learn and use mindfulness training in practical ways. During individual and group sessions, therapists Read more >>

Teaching Positive Psychology Skills at School May Be One Way to Help Student Mental Health and Happiness

Youth mental health has worsened significantly over the past decade, but new interventions that teach positive psychology concepts in school may help. Read more >>

Four Ways to Cope With Existential Dread

Instagram, TikTok, Facebook—no matter where we go on social media, we’re inundated with someone else’s accomplishments. While you’re scrolling through those highly-curated feeds, I can guess that (at least once) your stomach has turned with dread. After your stomach quelled Read more >>

CHC Resource Library

Featured Resources: Executive Functioning

Search Results for: mindfulness – Page 2

about us

Resources

What's new

Careers

Cost & financial aid

Support chc