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Parents play an important part in supporting and encouraging a child’s good mental health habits. Read more >>

All children and adolescents act out from time to time—having tantrums, testing boundaries, or questioning rules—especially if they’re overly distressed or tired. In fact, such behavior is an expected part of development in toddlers and young teens. But when behavioral… Read more >>

When news breaks about troubling injustices, oppressive shifts in government, or court rulings that seem unthinkable, it’s normal to feel extremely angry. Anger, like no other emotion, can move us toward action. Read more >>

In the simplest terms: burnout occurs when the stress we experience exceeds our capacity to cope with that stress. Some individuals may be able to thrive – at least in the short term – under high stress. However, chronic stress… Read more >>

“Failure to launch” is a term used to describe the phenomenon of young adults, typically in their 20s and 30s, who struggle to transition into independent adult life. They often have clinical issues such as anxiety, depression, OCD, autism, or… Read more >>

Typically, teens leave the nest for college or a job and set up their own household, gradually becoming more skilled at managing finances, healthcare, academics, employment, relationships and transportation; in other words, they build their own lives as adults. Read more >>