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The world can be a scary place for all of us, but especially children. As adults, we can choose to avoid or limit our social media and news coverage. But children often get exposed to violence, or news of violence,… Read more >>

In an ever-changing world, parents and educators are too often faced with explaining complex and challenging events to children. And perhaps nothing is more difficult to explain than violence, particularly war and armed conflict. Read more >>

In this Voices of Compassion podcast episode, we have the opportunity to hear about the remarkable journey of Sean Nesamoney, who was a high school student with a love and talent for music. It’s a testament to the synergy between… Read more >>

Music is a powerful tool for mood regulation and stress. The best part is, it’s always available to anyone who needs it. Read more >>

Music boosts our mood and well-being, and music therapy may help with treatment for certain health conditions. Read more >>

Listening to music can be entertaining, and some research suggests that it might even make you healthier. Music can be a source of pleasure and contentment, but there are many other psychological benefits as well. Music can relax the mind,… Read more >>