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Raising resilient kids isn’t about shielding them from stress — it’s about equipping them to handle life’s curve balls with confidence and care. In this warm and insightful talk, CHC Child and Adolescent Therapist, Abby Havlik, shares practical, research-backed strategies… Read more >>

In this Voices of Compassion episode, we explore the complex relationship between digital devices and family well-being. Join us for an insightful conversation about fostering digital wellness while embracing the benefits technology can bring to our lives. Read more >>

Growing up is a complex journey for everyone, and for LGBTQIA+ kids and teens, the path can be especially tricky. From navigating identity to facing social stigma, LGBTQIA+ youth often encounter unique challenges and stressors that can impact their mental health.​… Read more >>

The stigma attached to mental health issues is widely viewed as a major barrier for those in need of help, but its relevance to teens and young adults has not been studied in depth. The Jed Foundation’s research shows that… Read more >>

Neurodiversity describes the idea that people experience and interact with the world around them in many different ways; there is no one “right” way of thinking, learning, and behaving, and differences are not viewed as deficits. The word neurodiversity refers… Read more >>

“Neurodivergence is a form of human diversity,” says Julia Barnes, PhD, a child and adolescent psychologist at the Pediatric Mental Health Institute at Children’s Hospital Colorado. “Just like there’s no normal, correct or superior race, gender, ethnicity or culture, there’s… Read more >>