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Executive function and self-regulation skills are the mental processes that enable us to plan, focus attention, remember instructions, and juggle multiple tasks successfully. Children aren’t born with these skills—they are born with the potential to develop them. Read more >>

Resilience is the quality that allows you to “bounce back,” adapt, and persevere when you are faced with problems or challenges. Becoming more emotionally resilient will help you manage hard times and stress. The following 10-point plan was developed to… Read more >>

Did you know that 1 in 5 kids has a learning difference—and 40% of kids with learning differences (LD) also have a mental health condition, such as anxiety or depression? Learn more about intersection of learning differences and anxiety and… Read more >>

All youth need to develop a set of core life skills to manage school, work, outside interests, and social relationships successfully. From the perspective of brain development, these skills include planning, focus, self-control, awareness, and flexibility—also known as “executive function”… Read more >>

Dysgraphia is a neurological disorder characterized by writing disabilities. In children, the disorder generally emerges when they are first introduced to writing. For kids with dysgraphia, the effort of writing can get in the way of learning. Here’s a look… Read more >>

What is dyslexia? This one-page fact sheet from Understood.org provides essential information about what dyslexia is and is not and how to help kids with dyslexia. Read more >>