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In a mental health crisis? Call or text 988.

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digital-tools-CHC-expert-curated-teens-young-adults-1075

Digital Mental Health Tools for Teens and Young Adults [downloadable]

Emotional wellness applications are designed to promote positive moods and are used as coping tools. The follow apps for teens and young adults were hand-picked by by experts from the Catherine T. Harvey Center for Clinical Services at CHC.
digital-tools-CHC-expert-curated-3040

Digital Mental Health Tools for Kids [downloadable]

Emotional wellness applications are designed to promote positive moods and are used as coping tools. The follow apps for kids were hand-picked by by experts from the Catherine T. Harvey Center for Clinical Services at CHC.
teen girl looking at laptop APA media recommendations 1076

APA Recommendations for Healthy Teen Video Viewing [downloadable]

Psychologists and social scientists are studying how video content affects teenagers' well-being. In recent years, the amount of video content and how easily teens can access it have grown rapidly. This report focuses on how watching videos affects teens.
coping with stigma ADHD 1007

Coping with the Stigma of ADHD

There’s nothing shameful about having attention deficit disorder (ADHD or ADD) — or at least there shouldn’t be. But in our society, people who have the disorder are somehow seen as “defective,” which is clearly untrue. Can this stigma be… Read more >>

young adult what I wish people knew about ADHD 1046

10 Things I Wish the World Knew About ADHD

ADDitude Magazine asked their readers to share the truths about attention deficit disorder that they most wish the neurotypical world would understand and respect. The following are some of the most poignant responses from adults with ADHD. 1. My ADHD… Read more >>

S5Ep9_Mindful-Words_DBT-Communication_Post-Featured-Image-700x350@2x

Mindful Words: DBT for Communication

Effective communication can be tricky. In today’s episode, we talk with Jennifer Leydecker, LMFT, Clinical Program Manager at CHC and expert on DBT strategies. You will learn how Dialectical Behavior Therapy (or DBT) strategies can transform the way we communicate. Read more >>

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English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669

English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669

get help

Get Help: 650.688.3625 | Medi-Cal: 650.688.3650 | careteam@stage.chconline.org

English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org

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locations

CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487

CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530

CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512

CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487

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