Resources for Teens

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The National Child Traumatic Stress Network [web resource]

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The National Child Traumatic Stress Network (NCTSN) was created by Congress in 2000 as part of the Children’s Health Act to raise the standard of care and increase access to services for children and families who experience or witness traumatic events. Read more ›

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For Teens: Creating Your Personal Stress-Management Plan [downloadable]

resiliencestressmanagment230Resilience is the quality that allows you to “bounce back,” adapt, and persevere when you are faced with problems or challenges.  Becoming more emotionally resilient will help you manage hard times and stress.

The following 10-point plan was developed to help you manage stress.  None are quick fixes, but they will lead you toward a healthy and successful life. Read more ›

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Suicide Awareness Voices of Education (SAVE) [web resource]

SuicideAwareness201 Suicide Awareness Voices of Education (SAVE) is a national 501(c)(3) nonprofit organization whose mission is to prevent suicide through public awareness and education, reduce stigma, and serve as a resource to those touched by suicide. Read more ›

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LGBTQ Resources — Each Mind Matters [web resource]

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Being a member of the LGBTQ community doesn’t necessarily increase the risk for mental health issues; but the stigma and discrimination LGBTQ individuals may face from family, friends and society can increase risk for mental health challenges. Read more ›

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Walk in Our Shoes [web resource]

What does “mental health” mean? What is mental health? What is a mental illness? What kinds of people get mental illnesses?

Walk in Our Shoes is an innovative educational program for kids (ages 9–13), teachers, and parents that answers these questions and more about mental wellness and provides guidance on how to have open, honest conversations about mental health challenges. Read more ›

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The Anti-Depressant Book, A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy

Towerybookcover135Imagine you are 15 and texting someone you like. Twenty minutes go by without a response. What thoughts come into your mind?

This is a hypothetical scenario in Jacob Towery’s The Anti-Depressant Book, A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy, but it is no stretch to assume it is happening right now all over the country. If adolescents are not waiting for a text, they are checking their grades online or browsing social media. Emotional resilience is tested not weekly or daily, but multiple times a minute. Read more ›

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LGBTQ Teens & Depression [presentation] [video]

During this teen friendly session, CHC’s adolescent therapist, Jenna Borrelli, and transgender college/school counselor, Brad Ward look deeply into the issues surrounding gender, sexual orientation and non-binary identification–often leading to higher rates of depression and suicide compared to traditional cisgender teens. Read more ›

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The GenderCool Project [web resource]

GenderCoolProject121The GenderCool Project is a national storytelling campaign that seeks to reach every corner of the country with positive and powerful stories about who transgender kids and their peer allies are rather than what they are.   build understanding through storytelling about the accomplishments of these remarkable young leaders. Read more ›

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LGBT 101 [presentation] [video]

The following resources offer a brief overview of common LGBT terms and identities. Read more ›

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13 Reasons Why Toolkit [web resource] [downloadable]

13reasonstoolkit105Along with the release of 13 Reasons Why season 2,  Suicide Awareness Voices of Education (SAVE) has coordinated with two dozen mental health organizations to develop a website, 13reasonswhytoolkit.org, that contains information, resources and toolkits for youth/peers, parents, educators and clinicians/professionals for families to address the specific topics raised in the episodes. Read more ›

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