Resources for Teens

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Why Stanford Is Training Teens To Preach the Importance of Shut-Eye

alarm clockAccording to the CDC, as many as 70 percent of high school students do not get enough sleep.

For decades, information about the importance of sleep has been targeted at parents and school boards. But now, Stanford University’s Center for Sleep Sciences is attempting to tackle the issue by taking their message directly to teens. Read more ›

How Peers Can Help with Teen Mental Health

Under the direction of Dr. Ramsey Khasho, CHC staff members and other expert contributors provide answers to questions about the serious issue of teen anxiety and depression in our community. Read more ›

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