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CHC Resource Library

Featured Resources: Executive Functioning

Managing Emotions

Making Time for Mindfulness [downloadable]

A new study suggests that mindfulness education — lessons on techniques to calm the mind and body — can reduce the negative effects of stress and increase students’ ability to stay engaged, helping them stay on track academically and avoid Read more >>

Bringing Mindfulness To Students And Teachers

Walk into any busy classroom and you may feel like you’ve entered a tornado. Kids talking, teachers trying to get through content while navigating different requests, and the inevitable interruptions. When trying to manage the chaos, sometimes the most helpful Read more >>

The Family Gathering: A Survival Guide

We know from the songs and movies that holidays are supposed to be an exciting, meaningful time for families to reunite and celebrate the things we cherish. We set aside time to practice both religious rituals and family traditions, we Read more >>