In a mental health crisis? Call or text 988.
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(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Parenting — Young Child

Developing Self-Awareness as a Parent

For parents, being self-aware is key for connecting to their kids. When parents aren’t self-aware, they might get caught up in their own emotions instead of being present with their children. They also might not recognize that they’re unconsciously repeating Read more >>

The Impact of Parental Burnout

In 2018, Isabelle Roskam, PhD, and her colleagues developed a measurement called the Parental Burnout Assessment after surveying more than 900 parents they had determined to be experiencing burnout. From these subjects’ testimonies, the researchers extracted four dimensions of parental Read more >>

Child and Adolescent Mental Health

Mental health is an important part of overall health for children as well as adults. For many adults who have mental disorders, symptoms were present—but often not recognized or addressed—in childhood and adolescence. For a young person with symptoms of Read more >>

CHC Recommends — Books About ADHD

Glen R. Elliott, PhD, MD gives regular presentations throughout the Bay Area on topics related to medication use for behavioral and psychiatric problems in children and adolescents. Dr. Elliott recommends the following books for those who are seeking information and Read more >>

Finding Stability After an Autism Diagnosis

An autism diagnosis can bring denial, confusion, or — in some cases — relief. But in order to move past difficult feelings and provide the right support for your child, you need to create and maintain a stable home environment. Read more >>