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Children and Gender Identity: Supporting Your Child
If your child has questions about gender identity or gender expression, you probably have questions too. Find out what you can do to help and support your child. What are the basics of gender identity? Sex assigned at birth and Read more >>
How to Help Children Cope With Divorce
During a divorce, children may feel overwhelmed by the changes in their living situation and routine, the loss of stability, and the potential conflict between their parents. They may even feel responsible for the divorce or worry about their relationship Read more >>
Practicing the 5 C’s of ADHD Parenting
Parenting a child with attention-deficit/hyperactivity disorder (ADHD) can be rewarding and challenging. Dr. Sharon Saline, a renowned psychologist specializing in ADHD, has developed a comprehensive approach known as the “five C’s of ADHD parenting.” Read more >>
BrightLife Kids: Behavioral Health Coaching for Parents, Caregivers, and Kids 0–12
BrightLife Kids, a CalHOPE program by Brightline, supports the mental health of families who live in California with children aged 0–12. BrightLife Kids is free for all California families. Read more >>
Help Your Child Learn to Regulate Their Emotions with Tucker the Turtle [downloadable]
Tucker the Turtle is a fun interactive resource created to help children and families learn strategies to work through big feelings like anger. This user-friendly resource helps teach emotional regulation with a few simple steps. Read more >>
Five Ways to Help Children Cope in a Violent World
The world can be a scary place for all of us, but especially children. As adults, we can choose to avoid or limit our social media and news coverage. But children often get exposed to violence, or news of violence, Read more >>
8 Tips for Talking to Your Children About Conflict and War
When conflict or war makes the headlines, it can cause feelings such as fear, sadness, anger and anxiety wherever you live. Here are some tips on how to approach the conversation with your child and to provide them with support Read more >>
Use Your Words, Not Your Hands— Emotional Regulation Strategies to Avoid Outbursts
Building a sophisticated emotions vocabulary helps children identify and communicate different types of feelings, which in turn helps them manage emotions in productive ways, instead of hitting, acting out, or withdrawing. Read more >>
4 Ways to Help Children Manage Emotions
Finding effective ways to help your child cope with big emotions has never been more important—or difficult! Here are some suggestions for what to do when your kids or teenagers express big feelings, like sadness, anger, and anxiety. Read more >>
How to Help a Highly Emotional Child Cope With Big Feelings
At any age, crying is a normal response to being overwhelmed by strong feelings, like anger, fear, stress, or even happiness. Some children, however, cry more than others. Those same children may get angry more often, feel frustrated faster, and Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
