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How do you even start the college conversation without your child shutting down or storming off? In this Voices of Compassion episode, Psychiatric Mental Health Nurse Practitioner, Katie Reeves, shares communication strategies for launching meaningful discussions with your teens about Read more >>
Starting the Conversation: College and Your Mental Health [downloadable]
To help put a thoughtful plan into place should a mental health condition arise, the National Alliance on Mental Illness (NAMI) and The Jed Foundation have created a guide to help start the conversation. It offers both parents and students Read more >>
A Parent’s Guide to Mental Health for College Students
While the college years have always been a time when mental health problems can emerge, the problems have escalated according to data from the American College Health Association (ACHA) survey. What actions can parents take in the face of rising Read more >>
Be Kind to Yourself: The Power of Self-Compassion
As a parent in a pandemic, you feel like you have to be superhuman or you’re not doing enough. The reality is that if you can be kinder to yourself, you will also be happier, more resilient and compassionate with Read more >>
Infinite Hope — Observing Martin Luther King, Jr. Day in 2021
Written by Ramsey Khasho, PsyD Dear Friends, Many of us are delighted by the idea of a 3-day weekend. Whether it’s sleeping in, organizing the garage, reading a good book, going on a hike or trying out a new recipe, Read more >>
Setting up Distance Learning for Behavioral Success
Distance learning is hard, even for kids without emotional or behavioral challenges. Not to mention the strain on parents working remotely while trying to support their child’s at-home education. We sat down with behavioral expert Jody Miller, MEd, BCBA, to Read more >>
Talking to Children About Violence: Tips for Parents and Teachers [downloadable]
High profile acts of violence, particularly in schools, can confuse and frighten children who may feel in danger or worry that their friends or loved-ones are at risk. They will look to adults for information and guidance on how to Read more >>
10 Tips for Teaching and Talking to Kids About Race [downloadable]
These tips, developed by EmbraceRace in partnership with MomsRising, are designed to help parents of all backgrounds talk to and guide their children about race early and often by lifting up age-appropriate activities that can be incorporated easily into your Read more >>
How to Talk to Kids About the Riots at the U.S. Capitol
No doubt many young people across the country are finding this moment extremely scary. Parents, caregivers and teachers can help children cope. Read more >>
Voices of Compassion — Season 1 in Review
This Voices of Compassion podcast highlights a few favorite excerpts from some of our previous episodes, including Top 3 Mindfulness Strategies to Reduce Stress (Episode 5), Best Strategies for ADHD & Distance Learning, Part I and Best Strategies for ADHD Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
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CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
