In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Parenting

Book: How to Raise an Adult

In her book How to Raise an Adult, Julie Lythcott-Haims draws on research, on conversations with admissions officers, educators, and employers, and on her own insights as a mother and as a student dean to highlight the ways in which Read more >>

ADD/ADHD Parenting Tips

Life with a child with ADD/ADHD can be frustrating and overwhelming, but as a parent there is a lot you can do to help control and reduce the symptoms. Read more >>

Parent’s Guide to Helping Teens With Depression

Teenage depression isn’t just bad moods and the occasional melancholy—it’s a serious problem that impacts every aspect of a teen’s life. Teen depression can lead to drug and alcohol abuse, self-loathing and self-mutilation, pregnancy, violence, and even suicide. But as Read more >>

Online Resource: StopBullying.gov [web resource]

Aggressive behavior may be bullying depending on what happened, how often it happens and who it happens to. StopBullying.gov provides information from various government agencies on what bullying is, what cyberbullying is, who is at risk, and how you can Read more >>

Redirecting Anger

Anger is a potent emotion. Left unchecked, it can lead to mistakes in actions and conduct. Because anger is a natural response, it’s imperative that people learn to manage it effectively, according to GreatSchools, a parent education website. One technique Read more >>