In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Effective Parenting

What is Parent Coaching?

by Pardis Khosravi, PsyD, Clinical Director and Licensed Psychologist at CHC Let’s face it: parenting is hard. As a parent or caregiver, your goal is to raise your children to be healthy, happy, successful adults, but the road to get Read more >>

5 Tips for Picking a Parenting Book

Babies don’t come with instruction manuals. Children are at once joyful, sad, confusing, predictable, generous, selfish, gentle and mean. What’s a parent to do when faced with such perplexing offspring? Given the complex interactions of parent, child and surroundings, parents Read more >>

Book: The Parent Compass

Many parents don’t know how best to support their teens, especially when everyone around them seems to be frantically tutoring, managing, and helicoptering. The Parent Compass provides guidance on what parents’ roles should be in supporting their teens’ mental health Read more >>

Parenting with C.A.L.M.

Parenting a teen is filled with challenges and joys.  In this podcast, Dr. Joan Baran, Clinical Director at CHC, discusses parenting with C.A.L.M. – an adaptable technique you can use today! Read more >>

Parenting with C.A.L.M.

Written by Joan Baran, PhD, Clinical Director at CHC When we think of teens maturing, we think of all the changes they are going through: bodies growing, thinking becoming more abstract, and peers’ views considered increasingly important. Read more >>