Teens face numerous challenges to getting consistent, restorative sleep. Recognizing those challenges helps teens and their parents make a plan so that teens get the sleep they need. Read more >>
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Teens face numerous challenges to getting consistent, restorative sleep. Recognizing those challenges helps teens and their parents make a plan so that teens get the sleep they need. Read more >>
October Is International Dyslexia Awareness Month
International Dyslexia Awareness Month was established by the International Dyslexia Association (IDA) to raise awareness and educate others about dyslexia. Read more >>
Worried About Your Teen on Social Media? Here’s How to Help
The Wall Street Journal revealed last week that researchers at Instagram had studied for years how its photo-sharing app affects young users and found that it can be particularly harmful to teenage girls, news that alarmed parents and lawmakers. Read more >>
Psychological Effects of the Pandemic May Be Felt in Young People for a Long Time to Come
The pandemic has taken a toll on the mental wellness of many people around the world, and some experts are concerned about the lasting effects it could have on adolescents and young adults especially. Read more >>
Study: Half of Adults With ADHD Have Had a Substance Abuse Disorder
Half of adults aged 20-39 with attention deficit hyperactivity disorder (ADHD) have had a substance use disorder (SUD) in their lifetime according to new research. This is markedly higher than the 23.6% of young adults without ADHD who have had Read more >>
More Americans Are Reaching Out For Mental Health Support — But Can’t Get It
For many Americans who live with a mood disorder, cost remains a major hurdle to accessing mental health care, according to a survey on mood disorders published this week by the National Alliance on Mental Illness, or NAMI. Read more >>
Youth Depression and Anxiety Doubled During the Pandemic, New Analysis Finds
During the Covid-19 pandemic, depression and anxiety in youth doubled compared to pre-pandemic levels, according to the research. One in 4 adolescents globally are “experiencing clinically elevated depression symptoms, while 1 in 5 youth are experiencing clinically elevated anxiety symptoms.” Read more >>
More California Schools Adding Yoga to School Day
To help students relax, some California schools are adding something new — that’s actually very old — to the daily routine: yoga. The ancient practice of stretching and breathing, often combined with meditation and mindfulness, is increasingly popular in physical Read more >>
Most States Struggling to Fulfill IDEA Requirements
More than half of states are falling behind in meeting their responsibilities to students with disabilities under the Individuals with Disabilities Education Act, federal officials say. In an annual evaluation of each state’s special education performance, the U.S. Department of Read more >>
Teens Around the World Are Lonelier Than a Decade Ago. The Reason May Be Smartphones.
Loneliness among adolescents around the globe has skyrocketed since a decade ago — and it may be tied to smartphone use, a 2021 study finds. In 36 out of 37 countries, feelings of loneliness among teenagers rose sharply between 2012 Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
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CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487