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CHC Resource Library

Featured Resources: Executive Functioning

Mental Health Wellness News & Research

When Teens Cyberbully Themselves

During the stressful teen years, most adolescents experience emotional highs and lows, but for more than 20 percent of teenagers, their worries and sad feelings turn into something more serious, like anxiety or depression. Studies show that 13 percent to Read more >>

Helping Students Face Their Fears

National data indicates that about one-third of teenagers will experience an anxiety disorder, with 8 percent seriously impaired. Research and anecdotal evidence suggest that these numbers, higher than in decades past, reflect a real increase, not just a rise in Read more >>

Helping Strangers May Help Teens’ Self-Esteem

A study published in December in the Journal of Adolescence, suggests that altruistic behaviors, including large and small acts of kindness, may raise teens’ feelings of self-worth. However, not all helping behaviors are the same. The researchers found that adolescents Read more >>

Screen-Addicted Teens are Unhappy

Researchers found that teens who spent a lot of time in front of screen devices — playing computer games, using more social media, texting and video chatting — were less happy than those who invested time in non-screen activities like Read more >>