In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Self Harm

When Teens Cyberbully Themselves

During the stressful teen years, most adolescents experience emotional highs and lows, but for more than 20 percent of teenagers, their worries and sad feelings turn into something more serious, like anxiety or depression. Studies show that 13 percent to Read more >>

To Write Love on Her Arms [web resource]

To Write Love on Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery. Read more >>

Girlshealth.gov [web resource]

Girlshealth.gov was created in 2002 by the Office on Women’s Health, a part of the U.S. Department of Health and Human Services. Girlshealth.gov is committed to empowering girls to create strong, positive relationships and happy, healthy futures by providing girls Read more >>

Depression and Anxiety Resource: beyondblue [web resource]

Established in October 2000, Australia-based mental health website beyondblue initially focused on raising awareness of depression and reducing the associated stigma.  Their mission has evolved to equipping everyone in Australia with the knowledge and skills to protect their own mental health, giving Read more >>