Mental Health & Wellness

I Don’t Want to Label My Child

We are all different, and we know that not every child fits into a specific category. Is your child struggling with learning or behavioral outbursts? Your child is not broken and you are not a bad parent. Read more ›

Resources for Responding to Trauma

After a tragic event, you may find yourself struggling with how to talk to your child about their feelings and fears. Read more ›

5 Simple Tips to Improve Teen Sleep Habits

Teenagers may experience difficulty falling or staying asleep, or insomnia, for many reasons. Disrupted sleep can negatively impact your teen’s mental and physical health. Read more ›

Assistive Technology Tools for Learning Differences, ADHD, and Executive Function Challenges [web resource]

For many students with differing abilities, assistive technology provides a bridge to overcome barriers to participation and progress in school. Read more ›

Drop the Labels! Kids Shine When We Focus on Strengths

Are you familiar with labeling theory? Sociology buffs probably are. It proposes that people come to both identify and behave in ways reflecting the labels we place on them— Essentially, how we label people impacts their behavior. Read more ›

Youth, Disclosure, and the Workplace Why, When, What, and How

Every job seeker with a disability is faced with the same decision: “Should I or shouldn’t I disclose my disability?” This decision may be framed differently depending upon whether you have a visible disability or a non-visible disability. Ultimately, the decision of whether to disclose is entirely up to you. Read more ›

Disability Disclosure and the Americans with Disabilities Act (ADA)

Deciding if, when, and how to share disability-related information with a prospective or current employer can be overwhelming. The decision-making process requires answering a number of personal questions that may be different with each employment experience. Read more ›

Free Guidance on Job Accommodations and Disability Employment Issues [web resource] [video]

Serving customers across the United States and around the world for more than 35 years, the Job Accommodation Network (JAN) is the leading source of free, expert, and confidential guidance on job accommodations and disability employment issues. Read more ›

How Schools Can Help Overloaded Teens

Teenagers need 8 to 10 hours of sleep each night to be at their best, but few get anywhere near that amount. That’s often due to factors outside their control, like school hours and homework levels.

Many schools have been taking notice — and making changes to promote teen sleep. Read more ›

Panic Disorder: When Fear Overwhelms

Do you sometimes have sudden attacks of anxiety and overwhelming fear that last for several minutes? Maybe your heart pounds, you sweat, and you feel like you can’t breathe or think clearly. Do these attacks occur at unpredictable times with no apparent trigger, causing you to worry about the possibility of having another one at any time? Read more ›

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