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Is My Teenager Depressed or Moody?
Moodiness is the norm for teenagers… right? Here are some questions to ask yourself about your teen’s mood changes. Read more >>
The Psychological Effects of Divorce on Children
As a marriage dissolves, some parents find themselves asking questions like, “Should we stay together for the kids?” Other parents find divorce is their only option. The good news is, parents can take steps to reduce the psychological effects of Read more >>
‘What’s the Point?’ How to Deal With Existential Dread
“We could be wiped out by an asteroid tomorrow, why should I care about finishing this report?” “What’s the point of life if I’m just going to eventually die?” “Does any of this even matter?” Welcome to the world of Read more >>
Divorce and Children: Guidelines for Parents
Divorce affects more than a million children in the United States each year. When parents divorce, it can be hard for children to get used to a new way of life. But parents can do many things to protect their Read more >>
Separation or Divorce: Helping Teenagers Adjust
If you and your partner are separating or divorcing, your teen might be feeling all kinds of things—just like you. Strong or mixed feelings are normal. Read more >>
What You Need to Know About Eating Disorders
There is a commonly held misconception that eating disorders are a lifestyle choice. Eating disorders are actually serious and often fatal illnesses that are associated with severe disturbances in people’s eating behaviors and related thoughts and emotions. Read more >>
Desmitificar la Salud Mental (Demystifying Mental Health)
Welcome to this special Voices of Compassion episode focused on mental health within the Latinx community! Dr. Joan Baran is joined by CHC colleagues and psychologists Dr. Melina Foden and Dr. Emily Hsu as they explore how culture and traditions Read more >>
Dear Stress, I’m Over You. [downloadable]
Dear Stress is a resource to help young people manage stress with three easy strategies – available in English and Spanish. This toolkit includes two sizes for sharing as a handout or small poster and includes a slide deck that Read more >>
Soluna — California’s Free Mental Health App for Youth Ages 13-25
Soluna, from California’s CalHOPE program, offers free, confidential mental health support for 13- to 25-year-olds in California. Read more >>
BrightLife Kids: Behavioral Health Coaching for Parents, Caregivers, and Kids 0–12
BrightLife Kids, a CalHOPE program by Brightline, supports the mental health of families who live in California with children aged 0–12. BrightLife Kids is free for all California families. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
