
Perfectionism Is a Mental Health Issue
More people than ever say they’re feeling pressured to look and be the best. It’s taking a toll. Read more >>
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Resource Library » Mental Health & Wellness » Page 45
Perfectionism Is a Mental Health Issue
More people than ever say they’re feeling pressured to look and be the best. It’s taking a toll. Read more >>
Research shows that parents and caregivers who spend at least 15 minutes a day talking with their children or teens help build strong relationships, and prevent bullying. SAMHSA’s free KnowBullying app will help you boost your children’s confidence, resilience, and Read more >>
Free Mobile Apps from the Substance Abuse and Mental Health Services Administration [web resource]
The Substance Abuse and Mental Health Services Administration‘s (SAMHSA) free mobile apps offer easy access to treatment and prevention tools for opioid use disorder, suicide, bullying, disaster response, and underage drinking. Read more >>
Talking to Teens: Suicide Prevention
Suicide is a difficult topic, but it’s too important to ignore. Suicide is the second leading cause of death for young people ages 15 to 24. Despite a common belief that only teens and adults die by suicide, younger children Read more >>
Eating Disorders: Types, Causes, Diagnosis and Treatment
Eating disorders are serious mental health disorders. They involve severe problems with your thoughts about food and your eating behaviors. You may eat much less or much more than you need. Eating disorders are medical conditions; they are not a Read more >>
Why Colleges Are Looking Online for Mental Health Care
More college students are seeking mental health counseling, stressing institutions’ already-strapped services. Visits to campus counseling centers climbed 30% to 40% between the fall of 2009 and the spring of 2015, according to the Center for Collegiate Mental Health. Enrollment, meanwhile, Read more >>
Regular mental health screenings in primary care and other healthcare settings enables earlier identification of mental health and substance use disorders, which translates into earlier care. Screenings should be provided to people of all ages. Read more >>
Is My Child Depressed or Just Moody? [presentation]
One minute your teen is laughing and happy and the next they are slamming their bedroom door and seem to be mad at the world. How do you know when your teen is just moody or depressed or even anxious? Read more >>
Parent Resources About Effective Mental Health Care for Children [web resource]
Are you worried about your child’s behavior or feelings? Would you like to know the treatment options for your child? The Society of Clinical Child & Adolescent Psychology (SCCAP) website has videos of interviews with experts who discuss issues that Read more >>
Teach Kindness: A 4-Week Challenge to Strengthen School Communities [web resource] [downloadable]
Kindness is more than just “being nice” – it’s a skill. Like other skills, it can and should be taught, reinforced, and celebrated. Kind schools are more effective at helping students succeed, both in school and in life. At schools Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
Get Help: 650.688.3625 | Medi-Cal: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
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CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487