
Improving LGBTQ Representation in Curriculum Reduces Stigma, Bullying
LGBTQ students who go to a school with a GSA on campus reported they were bullied less often on points aside from their gender or sexual orientation. Read more >>
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Resource Library » Mental Health & Wellness » Page 39
Improving LGBTQ Representation in Curriculum Reduces Stigma, Bullying
LGBTQ students who go to a school with a GSA on campus reported they were bullied less often on points aside from their gender or sexual orientation. Read more >>
How to Help Your Kids Reframe Their Anxiety and Reclaim Their Superpowers
Every child feels anxious at times — but for some, that feeling persists and interferes with friendships and schoolwork. Renee Jain, founder of GoZen!, an online platform to help kids manage their anxiety, and Dr. Shefali Tsabary, a clinical psychologist, Read more >>
Is Your Teen Vaping? Why ADHD Brains Get Addicted & How to Quit
Most parents are keenly aware of the dangers of vaping. After decades of decline in teen smoking, nicotine is again finding its way to teens and young adults. Among youth, a primary appeal of e-cigarettes, like Juuls, is the fact Read more >>
High School Is Not the Time to Let Up on SEL
In elementary school, it’s common to have social and emotional lessons built into the curriculum, and the research shows that they have a strong, positive impact on student outcomes and school climate. But a survey of 15,000 K–12 teachers and Read more >>
How to Be Happy, According to Science
Here’s what the research says about the things we can do every day to improve our happiness, even during immensely challenging times. Read more >>
Coronavirus: The Possible Long-Term Mental Health Impacts
Covid-19 has increased anxiety for many of us, and experts warn a sizable minority could be left with mental health problems that outlast the pandemic. Read more >>
Bipolar Disorder in Teens and Young Adults: Know the Signs [downloadable]
Bipolar disorder is a mental disorder that causes unusual shifts in mood, marked by episodes of mania and depression. Bipolar disorder is not the same as the typical ups and downs every kid goes through. The mood swings are more Read more >>
7 Tips to Manage Stress and Improve Your Quality of Life
As recent months have demonstrated, stress is unavoidable. Now more than ever, it’s important to understand stress and how we can manage it. While stress can be beneficial, too much of it can be harmful. Read more >>
Even When the Smoke Clears, Schools Find Student Trauma Can Linger
For some students, the fire is only the beginning. The nightmares, the grief and an all-consuming dread can persist for months or even years. That’s what teachers and school employees have observed among students in California’s fire-ravaged areas, especially Sonoma Read more >>
Building Trauma-Sensitive Schools — Online Training for Educators [web resource] [downloadable]
Schools play a significant role in supporting the health and well-being of children and youth, including those affected by traumatic experiences. In a trauma-sensitive school, all aspects of the educational environment—from workforce training to engagement with students and families to Read more >>
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Español: 650.688.3650
Fax: 650.688.3669
Get Help: 650.688.3625 | Medi-Cal: 650.688.3650 | careteam@stage.chconline.org
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CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487