In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Anxiety & Depression

How To Start Therapy

If the mere thought of trying to find help seems overwhelming, you’re not alone. Plenty of people put off seeking treatment or try to ignore symptoms because mental health is often easier to brush off as not urgent. Read more >>

Are Mental Health Apps Risking Students’ Privacy?

The rise in student wellness applications arrives as mental health problems among college students have dramatically increased. Three out of 5 U.S. college students experience overwhelming anxiety, and 2 in 5 students reported debilitating depression, according to a 2018 survey Read more >>

Eating Disorders Resource Center [web resource]

While eating disorders can affect people of all ages, teens and young adults are often most susceptible. In addition to biological and psychological risk factors, middle and high school students are highly influenced by peer pressure, the thin ideal set Read more >>