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How to Reset Your Family’s Screen Time After the Pandemic
Many families relied on screens a lot during the pandemic. Team up with your kids to create healthier media habits. Read more >>
How Do We Move Away From All The Screen Time Our Kids Are Used To Now?
My two sons always got some screen time daily, but my husband and I tried to set relatively clear limits about what they could play and watch, and for how long. Then the COVID-19 pandemic hit, and like so many Read more >>
5 Strategies For Coping With Screen-Obsessed Kids
Emotional outbursts. Lost sleep. These are signs that your kids are spending too much time with digital devices. Here’s what you can do about it. Read more >>
Screenwise: Helping Kids Thrive (and Survive) in Their Digital World
Many parents feel that their kids are addicted, detached, or distracted because of their digital devices. Devorah Heitner, PhD, however, believes that technology offers huge potential to our children—if parents help them. Read more >>
Worried About Your Teen on Social Media? Here’s How to Help
The Wall Street Journal revealed last week that researchers at Instagram had studied for years how its photo-sharing app affects young users and found that it can be particularly harmful to teenage girls, news that alarmed parents and lawmakers. Read more >>
5 Ways to Reset Your Relationship With Screens
After months of virtual activities being the norm, how can parents wean their children and families off screens? An expert’s top advice. Read more >>
Too Much Screen Time? How to Help Your Kids Find the Right Balance
The way we talk to our kids about using technology can have a huge impact on their ability to become smart and well-rounded adults. After years of researching how to moderate kids’ screen time, I discovered how the most successful Read more >>
Glued To Your Phone? Here’s How To Rethink Your Relationship With Social Media
“The Internet can crack us open to seeing so many things that we would have never encountered otherwise. And that’s one of the most beautiful, miraculous things about it. But it can also divide our attention and make us feel Read more >>
Teens Around the World Are Lonelier Than a Decade Ago. The Reason May Be Smartphones.
Loneliness among adolescents around the globe has skyrocketed since a decade ago — and it may be tied to smartphone use, a 2021 study finds. In 36 out of 37 countries, feelings of loneliness among teenagers rose sharply between 2012 Read more >>
NetSmartz Internet Safety [web resource] [downloadable]
NetSmartz is an interactive, educational program developed by the National Center for Missing & Exploited Children® (NCMEC). NetSmartz provides age-appropriate resources to help teach children, tweens, and teens how to be safer on- and offline. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
