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CHC Resource Library

Featured Resources: Executive Functioning

Healthy Lifestyle — Teen

Teens, Stress and Sleep

From the minute we become parents, we start fixating on sleep — are our babies getting enough? Too much? Will they ever sleep through the night? Will we? It’s a hot topic because we know how critical it is for Read more >>

Teens and Sleep

Teens face numerous challenges to getting consistent, restorative sleep. Recognizing those challenges helps teens and their parents make a plan so that teens get the sleep they need. Read more >>