College

Five Tips From Experts on Taking a Mental Health Break From College

Many students are considering taking time away from school to tend to their mental health — and it is something that should be encouraged, experts say. Still, navigating those waters may be intimidating. Here’s what mental health experts in academia recommend. Read more ›

3 Tips for Managing a Learning Disability in Adulthood [video]

Support from schools can improve elementary and secondary students’ math, reading, and other language skills. But how can people with learning disabilities prepare for the demands of university or working life? Read more ›

College Programs Meet a Range of Needs for Students on the Spectrum

Each year, tens of thousands of students diagnosed with autism spectrum disorders graduate from high school, many with aspirations to attend college. Yet only about 100 colleges, most of them four-year institutions, have standalone programs for those students, according to an analysis by members of the College Autism Network. Read more ›

Help Your Teen Transition From High School to College

If you are the parent of a graduating senior who plans to attend college, you might feel you have done all you can to prepare them. Or, you might wonder whether your teen is ready for the challenges of college and independent living. The end of senior year can be filled with joy, but also with worry.

“It’s particularly normal at this life stage to be experiencing insecurity, fear, and concerns about the present and the future,” says Sharon Saline, PsyD, who specializes in families of children with ADHD. Read more ›

How to College: 4 Essential Reads for Incoming First-Year Students and Their Parents on Mental Health, Libraries and More

By the time they get through high school, most students are pretty used to transitioning from summer to school time. But starting college brings a whole new set of challenges. First-year college students have to handle additional responsibilities like how much time they’ll spend in class, how to manage the time they devote to their coursework and how to take advantage of campus resources like the library. Read more ›

Before Heading to College, Make a Mental Health Checklist

In other words, what can they do to protect their mental health? Experts suggest that parents and teenagers take proactive steps now to help plan for and preserve mental well-being during the big transition to college. Read more ›

5 Signs a Young Adult May Be Struggling

Moving away from home for the first time is a mountainous life transition for a young adult. This can be a daunting task for young adults between ages 18 and 25, whether they are relocating to a new city to pursue an education or job or moving out of the family home within the same town. Read more ›

Resources for Transition Age Youth with Disabilities

Transition age youth with disabilities are one of the most vulnerable populations within the foster care system. This population may need additional support as they face unique challenges in their transition to adulthood. Read more ›

Rising Parental Expectations Linked to Perfectionism in College Students

Rising parental expectations and criticism are linked to an increase in perfectionism among college students, which can have damaging mental health consequences, according to new research published by the American Psychological Association. Read more ›

A Top-Ranked College May Not Be Best for Your Kid. Give Them These Gifts Instead

Pressure from parents over college choices has been on the rise over the last 20 years, and unfortunately perfectionism among kids has been rising with it, according to research published last week by the American Psychological Association.

To help your family get through college decisions in a way that minimizes the stress and maximizes students’ ability to make good decisions for themselves, experts recommended adults give these gifts to their kids. Read more ›

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