In a mental health crisis? Call or text 988.
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In a mental health crisis? Call or text 988.

Featured Resources: Executive Functioning

CHC Experts

What Teletherapy Is and Why It Works

written by Liza Bennigson, Associate Director of Marketing and Communications In the early days of the pandemic, CHC implemented a remote model of care using a HIPAA-compliant healthcare platform on Zoom so that our nonprofit mental health agency could continue Read more >>

What’s Your Middle Name?

Written by Ramsey Khasho, PsyD My name is Ramsey Habib Khasho. I still wince when I say my middle name. (Sorry, Dad). The name harbors years of discrimination against me and my family, and the ensuing internalized shame. And then Read more >>

The Power of Radical Acceptance

Let’s face it. Life can be painful. While we can’t avoid pain, our resistance to accept reality only exacerbates our suffering. In this podcast episode, we sat down with Patrice Cristosomo, PhD and Leeanne Merritt, LCSW, to discuss the power Read more >>

Autism & Social Skills [presentation]

We are rarely taught explicit social rules because we are just expected to figure them out. It’s quite complicated and many children on the autism spectrum struggle to navigate their social worlds. In this presentation, learn how to help your Read more >>

Parenting with C.A.L.M.

Parenting a teen is filled with challenges and joys.  In this podcast, Dr. Joan Baran, Clinical Director at CHC, discusses parenting with C.A.L.M. – an adaptable technique you can use today! Read more >>