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Top 3 Mindfulness Strategies to Reduce Stress
Dr. Jennifer Salomon, Occupational Therapist at CHC, provides practical tips for using mindfulness at home to reduce stress, guiding your kids’ mindfulness practices, or helping them prepare for another day of distance learning in this Voices of Compassion podcast episode. Read more >>
I Will Get By — Advice From a Mom Who Hasn’t Been Alone Since March, Part 2
In Voices of Compassion “I Will Get By — Advice From a Mom Who Hasn’t Been Alone Since March, Part 2,” Liza Bennigson, the mother of two elementary school children and the Associate Director of Marketing and Communications here at Read more >>
I Will Get By — Advice From a Mom Who Hasn’t Been Alone Since March, Part 1
In this Voices of Compassion podcast episode, Liza Bennigson, the mother of two elementary school children and the Associate Director of Marketing and Communications here at CHC, dives into talking about her unfiltered experiences being a working mom who feels Read more >>
written by Liza Bennigson, Associate Director of Marketing and Communications “Historically, pandemics have forced humans to break with the past and imagine their world anew. This one is no different. It is a portal, a gateway between one world and Read more >>
Learning Challenges, Behavior & Distance Learning [presentation]
Adding distance to learning has created yet another barrier to learning for students with learning differences. Sometimes we see behavioral issues arise. Students become more frustrated because they are not able to keep up, or they need even more time Read more >>
CHC Launches Voices of Compassion Podcast Series
2020 brought us COVID-19 in March and then sheltering in place. And then, we layered on school closure and distance learning. On top of that, we’ve experienced social unrest regarding race and tens of thousands of people evacuated due to Read more >>
Coping with Constant Change & Uncertainty [presentation]
It’s important to develop some coping strategies so that you can stay resilient during these anxiety-filled times. In this webinar, Patrice Crisostomo, PhD, Clinical Program Manager and Licensed Psychologist at CHC and Cara DiClemente, MA, Doctoral Psychology Intern at CHC Read more >>
How to Be a Role Model for Our Kids (When We’re Tired and Tapped Out)
written by Liza Bennigson, Associate Director of Marketing and Communications Some days, just getting out of bed and making a cup of coffee can feel like an accomplishment. It’s all we can do to get the kids logged on to Read more >>
Supporting Social Emotional Learning at Home [presentation]
As a parent right now you are working to support your child with distance learning, and you’re also realizing how important the social emotional piece of learning is. Learn about how important social emotional learning is and how you can Read more >>
written by Liza Bennigson, Associate Director of Marketing and Communications Our final theme in the Back-to-School Blues series, how to take care of yourself (when you’re too busy taking care of everyone else), is arguably the most important. We all Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
