In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

CHC Experts — Young Child

ADHD Treatment for Kids

ADHD is the most common neurodevelopmental disorder among U.S. children and adolescents, leading to differences in attention, impulsivity, energy and behavior. All of this can be disruptive to a child’s school and learning experience as well as their social-emotional wellbeing. Read more >>

Building Resilience

One of the most important things we can do for our children is to help them develop resilience. A common misconception is that people are either resilient or not; that we’re born one way or the other. In fact, the Read more >>

What is Parent Coaching?

by Pardis Khosravi, PsyD, Clinical Director and Licensed Psychologist at CHC Let’s face it: parenting is hard. As a parent or caregiver, your goal is to raise your children to be healthy, happy, successful adults, but the road to get Read more >>

Anxious Kids? How Parents Can Help

For those with social or situational anxieties, sheltering-in-place may have brought comfort and control, and even the anticipation of re-entry can be debilitating. But these stressful times can also be a teaching moment, for us to validate our kids’ feelings Read more >>

Parenting with C.A.L.M.

Parenting a teen is filled with challenges and joys.  In this podcast, Dr. Joan Baran, Clinical Director at CHC, discusses parenting with C.A.L.M. – an adaptable technique you can use today! Read more >>