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Good Anxiety Does Exist. Here’s How You Can Benefit From It
Anxiety can feel like the enemy. However it shows up — a tightness in the chest, a knot in the stomach — it’s easy to want to obliterate those feelings. Read more >>
Worried About Your Teen on Social Media? Here’s How to Help
The Wall Street Journal revealed last week that researchers at Instagram had studied for years how its photo-sharing app affects young users and found that it can be particularly harmful to teenage girls, news that alarmed parents and lawmakers. Read more >>
5 Ways to Reset Your Relationship With Screens
After months of virtual activities being the norm, how can parents wean their children and families off screens? An expert’s top advice. Read more >>
Many parents don’t know how best to support their teens, especially when everyone around them seems to be frantically tutoring, managing, and helicoptering. The Parent Compass provides guidance on what parents’ roles should be in supporting their teens’ mental health Read more >>
My Life is Worth Living™ is the first animated series that models the human connection shown to be protective against suicide. The series tells stories of characters who face some of the most difficult issues that young people deal with Read more >>
A Parent’s Journey: A Child With Anxiety and Depression
From panic attacks to self-harm, one brave mom shares her story of supporting her daughter with anxiety and depression. Don’t miss our conversation with Kimm Angel in this Voices of Compassion podcast as she shares strategies for supporting your child Read more >>
Learn How to Tell if Your Child Is Depressed and the Best Ways to Help
Does your child seem unusually sad, irritable or quiet lately? Such changes in mood could be due to a temporary stress in life. But how do you know if it’s something more? Read more >>
Rates of childhood depression have been rising in the last several years. Yet, information and awareness about childhood depression has not caught on at the same rate. Many well-intentioned adults still believe that children ‘can’t get depressed. They are so Read more >>
More Americans Are Reaching Out For Mental Health Support — But Can’t Get It
For many Americans who live with a mood disorder, cost remains a major hurdle to accessing mental health care, according to a survey on mood disorders published this week by the National Alliance on Mental Illness, or NAMI. Read more >>
How to Help Your Child With Back-to-School Anxiety
With so much to do, buy, and organize, parents might overlook another crucial way of equipping kids for school — getting them mentally prepared. Karen Stewart, MD, adult and child and adolescent psychiatrist for Kaiser Permanente in Georgia offers 5 Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
Get Help: 650.688.3625 | Medi-Cal: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
