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Helping Youth Cope After a School Shooting [downloadable]
The National Child Traumatic Stress Network has developed a collection of resources to help youth heal after a school shooting. Downloadable resources include fact sheets, tip sheets, tool kits and more. Read more >>
When the World Feels Like a Scary Place
It’s an understatement to say we live in an age of anxiety. Political polarization, school shootings, income inequality, climate issues, sexual harassment, and more—whether it’s on the news or hitting closer to home, it’s impossible to tune out. The problem Read more >>
Something Bad Happened: A Kid’s Guide to Learning About Events in the News
Something Bad Happened guides children ages 6 to 12 and the adults who care about them through tough conversations about serious world events, from environmental threats to human tragedies. Care is taken to use the non-specific term “bad thing” throughout, Read more >>
The Cost of Caring: 10 Ways to Prevent Compassion Fatigue
Compassion fatigue is characterized by physical and emotional exhaustion and a profound decrease in the ability to empathize. It is a form of secondary traumatic stress, as the stress occurs as a result of helping or wanting to help those Read more >>
Self-Care for Mental Health Professionals
It’s well known that mental health professions are associated with burnout. That risk increases when the general population faces prolonged stress, psychotherapy is in higher demand, and students’ needs—both remote and in-person—are more taxing. Read more >>
Tips for Healthcare Professionals: Coping With Stress and Compassion Fatigue [downloadable]
As a healthcare professional, you may face stress on the job under usual conditions due to long shifts, competing responsibilities, and witnessing or hearing about difficult patient experiences. As a responder on the front lines, you may be noticing signs Read more >>
DBT-Informed Treatment and Comprehensive DBT: A Comparison
Written by Pardis Khosravi, PsyD, Clinical Director and Licensed Psychologist, CHC Clinical Services and Patrice Crisostomo, PhD, Clinical Program Manager and Licensed Psychologist, CHC Clinical Services Suicide rates among ages 10-24, while stable from 2000 to 2007, jumped nearly 60 Read more >>
How to Talk With Teens About Mental Health
Between 2009 and 2019, the percentage of teens who reported having “persistent feelings of sadness or hopelessness” rose from 26 percent to 37 percent and, in 2021, to 44 percent. Further, research shows that 1 in 5 youth in distress Read more >>
Here’s Why Pandemic Fatigue Is (Still) So Draining
Many of my patients are stressing over—and feeling exhausted by—the same things: uncertainty about travel and social gatherings, trouble focusing and completing tasks, and general burnout, to name a few. We’re all tired, and talking about exhaustion over and over Read more >>
Talking To Adolescents and Teens About Mental Health
The first step in starting a conversation is to choose a good time. It’s really important to make space to be together without an agenda or pressure. Conversation tends to flow best when it naturally occurs. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
