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Everyone feels sad or low sometimes, but these feelings usually pass with a little time. Depression (also called major depressive disorder or clinical depression) is different. It can cause severe symptoms that affect how you feel, think, and handle daily Read more >>
Hospitalizations for Eating Disorders Grew in the Pandemic
Alongside the many impacts of the Covid-19 pandemic on pediatric care, researchers have seen a stark increase in young adults seeking treatment for disordered eating behaviors. Read more >>
Digital Tools for Mental Health [downloadable]
While they should not replace professional treatment, mental health apps can offer several benefits. The following tools have been curated by experts from the Catherine T. Harvey Center for Clinical Services at CHC. Read more >>
8 Ways to Feel Less Anxious About Things Beyond Your Control
One of my patients showed up at her virtual psychotherapy session last week looking tired. She had always been ambitious and concerned about injustice. During this session, she sighed when talking about a meeting where her colleagues complained about unfair Read more >>
Talk About Mental Health: For Young People Looking for Help
Mental health problems don’t only affect adults. Children, teens and young adults can have mental health problems, too. In fact, three out of four people with mental health problems showed signs before they were 24 years old. Read more >>
Strategies and Life Hacks That Can Help Anyone With ADHD or Attention Problems
For millions of adults throughout the world, attention-deficit/hyperactivity disorder, best known as ADHD, is a persistent disorder that begins in childhood and is characterized by inattention, hyperactivity and impulsivity, or a combination thereof. Read more >>
The Climb: A Mother & Son’s Journey to Acceptance
Parenting expert, author and educator, Julie Lythcott-Haims is well-known for her words of wisdom and encouragement. In this Voices of Compassion podcast episode — for the first time — we are invited to listen in on a heart-to-heart conversation between Read more >>
Colleges Struggle to Recruit Therapists for Students in Crisis
Early in his first quarter at the University of California-Davis, Ryan Manriquez realized he needed help. A combination of pressures — avoiding covid-19, enduring a breakup, dealing with a disability, trying to keep up with a tough slate of classes Read more >>
It’s Not Your Fault. Okay, It Kinda Is.
Educator, author, and public speaker, and parent Julie Lythcott-Haims shares her perspective drawn from her own experience about how to re-pattern a family dynamic to reduce kids’ anxiety. Read more >>
ADHD and Anxiety: Symptoms, Connections & Coping Mechanisms
ADHD and anxiety are closely connected. Anxiety disorder is ADHD’s most common comorbidity — in no small part because the ADHD experience makes for a life characterized by stress and worry. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
