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Cartoonist Raina Telgemeier Illustrates What Anxiety Feels Like in ‘Guts’
Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it’s probably just a bug. Raina eventually returns to school, but it soon becomes clear that Raina’s tummy trouble coincides with her worries about Read more >>
How Much Sleep Kids Get Affects Their Mental Health
There’s a link between children’s sleep duration and depression, anxiety, impulsive behavior, and poor cognitive performance, researchers report. Read more >>
The ADHD/LD, Stress, Anxiety Connection [presentation]
In this session presented by Chris Harris, MEd, Chief Schools Officer at CHC, you will learn more about the interrelatedness of ADHD, LD and anxiety and how you can support your child. Read more >>
Self-Harm: Who Is at Risk, Signs, and Treatment
Self-harm is not a mental disorder. It is a behavior – an unhealthy way to cope with strong feelings. Self-harm, or self-injury, is when a person hurts his or her own body on purpose. The injuries may be minor, but Read more >>
Prevent Bullying: Quick Tips for Parents
Bullying is when a child tries to hurt another child physically or emotionally. Kids who bully use their power (like being popular or physically strong) to control or hurt others. Read more >>
The teen years can be a challenging time for young people and their parents. This fact sheet provides information on how parents can promote positive health outcomes for their lesbian, gay, or bisexual (LGB) teen. Read more >>
Let’s Talk About Eating Disorders [downloadable]
The way we talk about eating disorders matters. Here are some facts you can use to help shape the conversation around eating disorders. Read more >>
Everything You Need to Know About Cognitive Behavioral Therapy
Whether you’re considering CBT for yourself (or someone else), or you’re just looking for more information about it, here’s what you need to know. Read more >>
7 Ways Schools Can Stomp Out Bullying
Bullying, particularly in early childhood, is best explained through the theory of operant conditioning. Under this model of explanation for human motivation, bullying behaviors are repeated due to their resulting in material or social reward. Read more >>
Help Your Children Cope with Traumatic Events
News about catastrophic events, natural disasters, crime reports, and terrorist threats can have a profound emotional impact on children. Younger children, especially, are vulnerable in the wake of traumatic events and may experience stress, anxiety and increased fearfulness long after Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
