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Digital Mental Health Tools for Teens and Young Adults [downloadable]
Emotional wellness applications are designed to promote positive moods and are used as coping tools. The follow apps for teens and young adults were hand-picked by by experts from the Catherine T. Harvey Center for Clinical Services at CHC. Read more >>
Characteristics of Healthy & Unhealthy Relationships
Respect for both oneself and others is a key characteristic of healthy relationships. In contrast, in unhealthy relationships, one partner tries to exert control and power over the other physically, sexually, and/or emotionally. Healthy Relationships Healthy relationships share certain characteristics Read more >>
Tips for Teens: Get a Strong Start to the School Year
Starting a new school year can be an exciting yet overwhelming time. With new classes, responsibilities, and social dynamics, it’s important to begin on the right foot. By setting clear goals, establishing a solid routine, staying organized, and getting involved Read more >>
Validation – What It Is and Why It’s Important
Validation is the communication that someone’s experience, thoughts, emotions, and behaviors make sense, even if we don’t agree with it. Read more >>
Digital Mental Health and Identity Affirmation Tool for LGBTQ+ Youth [website]
Hopelab, in collaboration with CenterLink, and It Gets Better Project, created imi, a free, digital, research-backed, mental health and identity affirmation tool. Read more >>
Trans Youth Equality Foundation [web resource]
The Trans Youth Equality Foundation provides education, advocacy and support for transgender, nonbinary and gender non-conforming children and youth and their families. Read more >>
What Is an Existential Crisis?
An existential crisis is an umbrella term that encompasses any uneasy feelings concerning the meaning of life. These thoughts typically come down to two foundational questions: Who am I and what is my purpose in life? Read more >>
Dear Stress, I’m Over You. [downloadable]
Dear Stress is a resource to help young people manage stress with three easy strategies – available in English and Spanish. This toolkit includes two sizes for sharing as a handout or small poster and includes a slide deck that Read more >>
Soluna — California’s Free Mental Health App for Youth Ages 13-25
Soluna, from California’s CalHOPE program, offers free, confidential mental health support for 13- to 25-year-olds in California. Where you can find Soluna Soluna is available on both iOS and Android, providing youth and young adults aged 13-25 with immediate access Read more >>
California Launches Free Digital Behavioral Health Platforms for Children and Families
On January 16, 2024, California’s Department of Health Care Services (DHCS) launched the Behavioral Health Virtual Services Platform – two free behavioral health services apps for all families with kids, teens, and young adults ages 0-25. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
