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In this Voices of Compassion podcast, we talk with CHC experts, Dr. Emily Hsu, licensed psychologist and Julia Terman, doctoral intern at Stanford Children’s Hospital and CHC, about accommodating anxiety and what it means for both parents and children. Tune Read more >>
When “I’m Fine” Means Something Different
by Amy DiLaura, CHC Marketing Manager “How are you doing?” It’s a common question; one that we often ask out of habit without really expecting someone to answer in a deep way. If a friend tells you they’re fine, Read more >>
Supporting Children and Teens Through the Upcoming Presidential Election
As the 2024 presidential election approaches, political talk is everywhere—on TV, social media, bumper stickers, at the dinner table, in classrooms, and in the background of everyday conversations. If you think your kids aren’t paying attention, think again. Read more >>
Free Activities from Khan Academy Help Kids Learn About Feelings and Emotions
Ease the back-to-school transition with new lessons to help children identify their emotions. Happy or sad? Nervous or excited? Build confidence, self-awareness, and empathy by putting feelings into words. New lessons about BIG feelings Emotions are a big part of Read more >>
Validating Your Child’s Emotions
Emotional validation is recognizing someone else’s feelings or needs without judgment. You don’t have to agree with someone’s perspective to validate their emotions. You just have to show the person that you understand how they could feel the way they… Read more >>
Teen Not Talking? Here’s How to Break the Silence
Talking to teenagers is difficult for many reasons. Not every conversation is going to be big. But little talks and a lot of short moments can add up to big benefits for your kid’s social and emotional health. Read more >>
Under Pressure: Helping Your Child or Teen Cope with School-Related Stress
Too much stress can take a toll on your child’s or teen’s mental and physical health. Read more >>
Balancing Well-Being with Academic Demands
In this Voices of Compassion podcast, we talk with Dr. Pardis Khosravi, Clinical Director and Licensed Psychologist at CHC, about academic pressure and its impact on teens. Tune in to learn how to help your teen thrive both in and Read more >>
Nuestro Bienestar/Our Well-being [presentation]
Cynthia Martinez, M.A., terapeuta de salud mental bilingue para CHC, apoyo a niños, adolescentes y familias para normalizar las necesidades de salud mental y apoyo en el proceso de pérdida, trauma, depresión y ansiedad. En esta presentación, ella discute el Read more >>
How to Help Your Child Learn Healthy Ways to Tolerate Frustration
As a parent, it’s crucial for you to have age-appropriate expectations for tolerating frustration. Children’s abilities develop over time, and younger children are likely to struggle more with frustration than older children. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
