Middle School Archives

Effective communication can be tricky. In today’s episode, we talk with Jennifer Leydecker, LMFT, Clinical Program Manager at CHC and expert on DBT strategies. You will learn how Dialectical Behavior Therapy (or DBT) strategies can transform the way we communicate. Read more >>

Learning Specialists to the Rescue

by Amy DiLaura, CHC Marketing Manager High school, college, and early adulthood are filled with challenges. From juggling school, extracurriculars, and friendships to planning for the future, there’s a lot to manage. When school struggles crop up, your first instinct Read more >>

Talking to Kids When They Need Help

As parents and teachers, you are the first line of support for kids and teens. It’s important for you to have an open line of communication with them and build a sense of trust. When your kids and teens are Read more >>

Healthy Relationships

We live every day in relationship with others. Sometimes those relationships are healthy and have a positive impact on our well-being, and sometimes they do not. In this new episode, we talk with CHC experts, Emily Hsu, PhD, and Danna Read more >>

Encouraging Healthy Eating

Join us for this Voices of Compassion episode with CHC experts, Karly Crockett, LCSW and Rachel O’Harra, LMFT as we explore the vital connection between healthy eating for both mental and physical well-being. Proper nutrition fuels our bodies and minds, Read more >>

Navigating the Reality of ADHD

Supporting a child with ADHD can be invigorating, exhausting and rewarding! In this new Voices of Compassion podcast episode, we dive into the unique strengths of ADHD and explore actionable strategies parents can use to help their child thrive. Along Read more >>

Letting Go of Perfect

In this new episode of Voices of Compassion, we explore the complex world of perfectionism in children. What does perfectionism look like? From fear of failure and constant self-criticism to anxiety over making mistakes, many kids struggle with wanting to Read more >>

Buffering Childhood Stress

All kids feel stressed from time to time. They may worry about friends, homework, or a big test. Stress is normal. But some kids go through extremely stressful or traumatic situations. These can lead to physical and mental health conditions Read more >>

Youth Mental Health Is Declining. School-Based Supports Can Help

Youth mental health has steadily declined in the years prior to and following the COVID-19 pandemic. Among the worst affected? Pre-teen boys and teenage girls, according to the August 2024 report, “A Nation’s Children At Risk,” published by the Center for Read more >>

Parenting a Child with ADHD

While ADHD is believed to be hereditary, effectively managing your child’s symptoms can affect both the severity of the disorder and development of more serious problems over time. Although life with your child may at times seem challenging, as a Read more >>

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