Middle School Archives

The Role Social Media Plays in Mental Health

If you’re spending an excessive amount of time on social media and feelings of sadness, dissatisfaction, frustration, or loneliness are impacting your life, it may be time to re-examine your online habits and find a healthier balance. Read more >>

Tips to Maintain Your Mental Health While Using Social Media

You are growing up in a world where social media has always been a part of connecting with others, especially friends and classmates. Social media has made it possible to stay connected to other people from almost anywhere and at Read more >>

Parenting with Self-Awareness

In our interactions with our children, each of us has the choice to respond in ways that either strengthen or weaken our relationships with them. Read more >>

Here Are the Signs of an Eating Disorder — the Ones You Know and the Ones You Don’t

For an illness that affects so many people, there are plenty of misconceptions about eating disorders, experts say. Read more >>

How to Help Young People Limit Screen Time — and Feel Better About How They Look

U.S. teens spend more than eight hours a day on screens, and there’s growing concern over how social media may affect their mental health. Now, a study published by the American Psychological Association, validates what some parents have experienced when Read more >>

Parenting With Empathy [downloadable]

Want to parent with more empathy but can’t think of what to say? Here are some no-fail sentences to get you started in any situation. Read more >>

ADHD Across the Lifespan

ADHD is usually diagnosed in children; however, it often persists across one’s lifespan. Learn more about ADHD symptoms at different ages. Read more >>

Managing Mental Health & Behavior in the K-8 Classroom

Increasingly, educators are being asked to manage not just the academic and social-emotional wellbeing of their students, but also address mental health challenges and learning differences in the classroom. Read more >>

A Trusted Space: Professional Learning and Curriculum for California Educators [web resource]

A Trusted Space is a 60-minute mini professional development program designed to help teachers and other youth-serving adults work together with students to create trusted atmospheres where healing and learning happen naturally. Read more >>

30 Days Of Mental Health Lessons Library [web resource] [downloadable]

These downloadable lessons from the TREP Project are a resource for educators to enhance student mental health literacy. Read more >>

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