High School Archives

Erika’s Lighthouse is a not-for-profit dedicated to educating and raising awareness about adolescent depression, encouraging good mental health and breaking down the stigma surrounding mental health issues. Read more >>

Building Social Skills in Kids with Autism [presentation]

We are rarely taught explicit social rules because we are just expected to figure them out. It’s quite complicated and many children on the Autism Spectrum struggle to navigate their social worlds. Learn the strategies and explicit skills that will Read more >>

How Sleep Helps Teens Deal With Social Stress

A new Michigan State University study found that a good night’s sleep does adolescents good — beyond helping them stay awake in class. Adequate sleep can help teens navigate challenging social situations. Read more >>

9 Tips for Raising More Empathetic Kids

In her book “UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World,” educational psychologist and parenting expert Dr. Michele Borba lays out nine ways to raise kids who are more caring, compassionate, and concerned about others. Read more >>

What is DBT? Infographic [downloadable]

Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy that was developed by psychologist Marsha M. Linehan. CHC has created an easy-to-read infographic to explain what DBT is and how it works. Read more >>

How Does Dialectical Behavior Therapy Work?

Written by Jennifer Leydecker, LMFT, Licensed Marriage and Family Therapist Dialectical Behavior Therapy (DBT) combines behavioral science with mindfulness concepts to help people who have difficulty regulating emotions. DBT has been found effective for a range of mental health conditions Read more >>

The Gifts and Challenges of Dyslexia and ADHD – Resources from the 2020 CHC Breakfast

Dyslexia and ADHD present some of the greatest challenges for our children and teens— and also provide gifts beyond our imagination. Let us discover our strengths and embrace neurodiversity as a culture. The resources below will support you in continuing Read more >>

Adventures in Parenting: How to Be a More Effective, Consistent, Active, and Attentive Parent [downloadable]

Adventures in Parenting, a downloadable booklet produced by the Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD), addresses certain struggles and trials of parenting and highlights some of its many rewards. The information is based on Read more >>

Report: Safety Tip Lines Flag Bullying, Drug Use, Suicide Risk [downloadable]

More schools are using safety tips lines, but not just for gun violence prevention — the technology is addressing bullying, drug use and suicide risk among students. Read more >>

Study: Skateboarding Fosters 21st Century, SEL Skills

Partnerships between schools and skateboarding nonprofits, acknowledging the diversity among the skateboarding community, and linking skateboarders to internships and opportunities to use the skills they’ve developed through the sport are among recommendations researchers at the University of Southern California offer Read more >>

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