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Voices of Compassion — Season 1 in Review

This Voices of Compassion podcast highlights a few favorite excerpts from some of our previous episodes, including Top 3 Mindfulness Strategies to Reduce Stress (Episode 5), Best Strategies for ADHD & Distance Learning, Part I  and Best Strategies for ADHD Read more >>

Explaining the News to Our Kids

Whether it’s wall-to-wall coverage of a global pandemic, the latest natural disaster, a horrific mass shooting, a suicide broadcast on social media, or a violent political rally, it’s nearly impossible to keep the news at bay until you’re able to Read more >>

Bring on the Joy!

This is a holiday season like no other. It can be hard to feel festive in the absence of friends and loved ones. As we all hunker down in our own homes, it may seem lonely or insular, but there Read more >>

Digital Self Harm: Is It on the Rise?

In an online forum, a message appears. It contains a threat against a student from an anonymous source. The person spotting it reports it to a school official, the website or police. After a short investigation, the findings are disturbing. Read more >>

Autism & Social Skills [presentation]

We are rarely taught explicit social rules because we are just expected to figure them out. It’s quite complicated and many children on the autism spectrum struggle to navigate their social worlds. In this presentation, learn how to help your Read more >>

ADHD and Rejection Sensitive Dysphoria

 Rejection sensitive dysphoria (RSD) is extreme emotional sensitivity and pain triggered by the perception that a person has been rejected or criticized by important people in their life. It may also be triggered by a sense of falling short—failing to Read more >>