College & Young Adulthood Archives

A Father & Son Conversation: Growing Up with ADHD

Hear from the perspective of a personal narrative what it “really” means to live with ADHD. Glen Elliott, PhD, MD, and his son, Mark Elliott, MD, psychiatrist, talk about their personal experience with ADHD and the different types of ADHD, Read more >>

6 Signs and Symptoms Of ADHD

Though ADHD is usually diagnosed during childhood, it can also affect adults. Watch this 5-minute video for teens and young adults about some of the signs and symptoms. Read more >>

Executive Functioning: High School and Beyond

For students with learning differences, the shifts from online learning to hybrid to in-person (and back) have made a part of their life that is already challenging exceedingly more difficult. In this Voices of Compassion podcast episode, we sat down Read more >>

Executive Functioning Tools and Resources

There are many tools and strategies that can help with organization, attention, focus, planning, and prioritization. The following are some tools our learning specialists love and use at the Schwab Learning Center. Read more >>

Executive Functioning Modules for College Students [downloadable]

Almost all students struggle at one time or another with focus, paying attention, organizing, prioritizing, and completing projects or papers. These modules from the University of Wisconsin–Madison focus on increasing self-awareness and improving your ability to pay attention and focus, Read more >>

Twice-Exceptional & Proud: On Being Gifted with ADHD — Q&A Session for Parents of ADHD & 2e Students

ADHD expert Sharon Saline answers ADDitude Magazine readers’ questions about gifted children and adults who have ADHD — and struggle with the misconceptions surrounding both. Read more >>

How to Support Someone Who Self-Harms

Discovering that a friend or relative self-harms can be extremely upsetting. It can be hard to understand why a person would deliberately hurt themselves, and people often go through a range of emotions, like feeling shocked, angry, saddened, confused or Read more >>

Hurtful Emotions: Understanding Self-Harm

People deal with difficult feelings in all sorts of ways. They may talk with friends, go work out, or listen to music. But some people may feel an urge to hurt themselves when distressed. Read more >>

5 Tips to Silence Your Inner Critic

Everybody has those inner gremlins talking to them, bringing up the worst thoughts, second-guessing their instincts and being generally unkind. Where exactly do those critical voices come from? And why are they so mean? It’s negative self-talk, and no one Read more >>

The Trans Experience

We hear more about gender expression these days than we used to. Yet it’s rare to hear a raw, firsthand account about what it really feels like when your gender identity doesn’t match your biological gender — from shame and Read more >>

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